Monday, November 28, 2011

Seasonal Simple Syrup

Hey guys! I hope everybody had a fantastic Thanksgiving. I was able to spend mine with my family and cousins in Georgetown, D.C. We had a great time.

Over the holiday we were cooking nonstop. Along with the major meals we made we also made several snack items such as candied nuts and some great beverages such as Apple Cider Margaritas (I'll have to ask my aunt for the recipe- I'm not a mixologist). To go along with the margaritas and candied nuts I prepared a special seasonal simple syrup. With cinnamon and nutmeg flavors it was delicious on almost anything we made!

Seasonal Simple Syrup



  • 1 Cup Water
  • 1 Cup Granulated Sugar
  • 2 Cinnamon Sticks
  • 2 Cloves
  • 1/2 Teaspoon Fresh Ground Nutmeg
Combine all ingredients in small sauce pan over medium heat. Bring to a simmer while constantly stirring. After the syrup simmers, reduce to low heat and let the spices infuse for about thirty minutes. Your house will smell amazing afterwards!

This syrup is extremely versatile and great when making candied nuts, mashed sweet potatoes, roasted butternut squash, or mixed drinks. When making waffles, serve it with chopped pecans and fresh whipped cream. Yumm!

Wednesday, November 9, 2011

Salad Dressing

The other night I made a fabulous balsamic vinaigrette to go on top of my dad's GORGEOUS lettuces from his garden! He has a variety of Razzle, White Russian, and Bibb lettuce.

With the lettuce and balsamic vinaigrette, I also added some feta cheese, sundried tomatoes, and toasted pecans to my salad. It was delicious.

Balsamic Vinaigrette:

1/3 Cup Extra Virgin Olive Oil
1/3 Cup Balsamic Vinegar
1 Tablespoon White Granulated Sugar
1 Tablespoon Honey (I think I used clover honey)
1 Tablespoon Dijon Mustard
1 Teaspoon Soy Sauce
Freshly Ground Salt
Freshly Ground Black Pepper

Throw all of these ingredients into a jar- the measurements don't have to be exact, play around with it. Lid on jar, make sure it's tight, and Shake Shake Shake. The great thing about this mixture of ingredients is that it helps to keep the olive oil and vinegar nicely emulsified and doesn't really settle too much. However, I would advice to give it a little shake before use- just in case.

Tip: In cooking try substituting honey for sugar as often as you can. It's a much healthier and more natural approach, especially if it's local!
Another tip: if you or one of your loved ones is prone to allergies, consider finding a local beekeeper and using local honey. It will help to build up the immune system better for your surroundings than just taking medicine all the time.

Lunch

I have been on a health binge for the past few weeks and am seriously proud of myself! My only major downfall is that I tend to overspend on healthy goodies. Why buy the $2 jar of mayonnaise when there's this jar of lemonaise (vegan mayonnaise + lemon and herbs... it's delicious) that is half the size and three times the price?! But anyways, with some of my recent purchases I made this delicious sandwich.

  • 2 slices Sesame Ezekiel bread
  • Lemonaise
  • Sprouts- a small handful
  • Spinach- a handful
  • Lettuce- I used a variety called Razzle which my father grows in our garden. 
  • Thinly sliced Vermont Sharp White Cheddar cheese (I used Cracker Barrel brand... probably the least healthy thing on this sandwich)
  • Apple- thinly sliced.
Spread Lemonaise on insides of both pieces of bread. Arrange cheese on one side, apples on the other. Spinach on top of cheese, and sprouts on top of spinach. Lettuce on top of apples. Fold it over and cut diagonally.

Taken with my iPhone.

It's beautiful, delicious, and a really great lunch! I felt so good after eating it. Enjoy the rest of that apple as a side, and maybe some kettle cooked chips ;]




Saturday, October 29, 2011

Stuffed Bell Peppers

My wonderful boss Nikki had her mother in town who is a vegetarian, so I decided I'd treat them and make some vegetarian stuffed bell peppers.

Ingredients:

  • 4 Large Bell Peppers- cut tops off and remove pulp. Blanch until tender- about 10 minutes. Rinse in cold water. Set aside, upside down on paper towel to remove extra moisture.
  • 3 Small Yellow Squash- cubed.
  • One Large Zucchini- cubed.
  • 4 Oz. Feta Cheese- crumbled. 
  • 1 Cup Panko Bread Crumbs
  • 2 Tbsp EVOO
  • 1 Sprig Fresh Rosemary- peel the rosemary off the stem and rinse.
  • One Small Yellow Onion- diced.
  • One Handful Fresh Basil- rinsed and chopped.
  • 1/2 Tbsp Fresh Ground Salt
  • One Tbsp Fresh Ground Black Pepper
  • Optional: 1 Lb. Sweet Italian Sausage. If you add the sausage, add two additional bell peppers.
What you're going to get dirty:
  • One large saute pan.
  • One 9x9 glass dish
  • One wooden spoon
Directions:
1. Preheat oven to 350F.
2. Heat saute pan over medium heat. Add olive oil, zucchini, squash, and onion. Stir well. Cook covered for five minutes.
3. Next, add basil and rosemary, salt and pepper. Stir and cook until herbs and veggies are all tender.
4. Remove from heat and stir in bread crumbs and feta cheese. Spoon mixture into peppers. Cook in oven for 15 minutes.

This mixture is also great in eggplant! 

Bon App!

Picture taken off my old phone!

Sunday, October 16, 2011

Restaurant Review- Blue Turtle Bistro

So a few weeks ago I ate at the Blue Turtle Bistro with my adorable friend Addie! It was delicious!

Located in Midtown Savannah on Paulsen Street, it was a little hard to find for us directionally challenged girls but was totally worth it. It's actually a really cool little area. Surrounded by doctors offices and other medical facilities, it's across the street from another fun looking little sports bar.

Food: For lunch I had the Black Bean, Mushroom, and Walnut Burger served with a small house salad (tangy vinaigrette, delicious). Addie had the Fresh Egg Salad sandwich and a watermelon salad. I had a bite of her salad and it was delectable. Another big plus is that the menu offers several vegetarian and gluten-free options. I actually loved it because I was going through my "vegan phase" when I dined there and found it very accommodating!

Service: Very fast and friendly. Our server was excellent and kept our drinks full. I can't remember her name but she was very nice and went back to the kitchen several times for questions about ingredients (she knew the menu very well but was not sure if certain items were completely vegan- I don't blame her). Our food came out under ten minutes even though they were wrapping up their lunch rush. Overall a very nice experience.

Decor: The restaurant is very light and airy. They have some wonderful photos and paintings by local artists hanging on the walls. Everything is very clean and aesthetically pleasing, not overdone at all. Outside seating is also offered.

Price: Very affordable.
Lunch under $10 (not including drinks).
Dinner $10- $20 (not including drinks).

Image obtained from Google.

Friday, October 14, 2011

Fall is here! And vegan options!

Fall is my favorite season of them all! With it comes warm sweaters, changing colors, and amazing seasonal soups! One of my favorite soups to make is pumpkin with bleu cheese crumbles and seeds! Spiked with a little bit of cayenne pepper, it is sure to keep you warm and cosy while watching your favorite movie.

My absolute favorite dish to make of them all though, has got to be chili con carne. I usually just grab whatever peppers and meat I have at my fingertips and it's easy to make your own modified version of a classic that everybody loves! The best part: it's such an easy clean up.

Chili I made a few days ago:
Warning: This may be spicy! Also, it looks like a lot of ingredients but it's super easy to make!


Ingredients:

  • One tablespoon EVOO
  • One small yellow onion, chopped
  • One bell pepper, chopped (use whatever color you like best!)
  • Two cloves garlic, minced
  • Two small jalapeno peppers, seeded and chopped
  • Two small lemon peppers, left whole
  • One large can of peeled whole tomatoes
  • One small can tomato paste
  • One cup water
  • One can black beans, strained and rinsed
  • One can chili beans, strained and rinsed
  • One can yellow corn, strained and rinsed
  • One and a half tablespoons chile powder
  • One tablespoon garlic powder
  • One teaspoon onion powder
  • One tablespoon smoked paprika
  • Two teaspoons cayenne (if you dare!)
  • Two teaspoons white pepper
  • Two teaspoons ground black pepper
  • One tablespoon kosher salt (kosher really is better)
  • One tablespoon basil
  • Two teaspoons fresh rosemary, rinsed and chopped
  • Two bay leaves
  • Half a cup red wine (merlot or cabernet is fine)
  • One pound your choice of red meat (This time I used mild italian sausage, which I took out of the casing and cooked like ground beef. You can also use lean ground beef, or ground turkey! I haven't tried ground chicken yet but if you have let me know!) This is completely OPTIONAL. It's delicious vegetarian style as well, and is already vegan without the meat!
What you're going to get dirty:
  • One large pot (the thicker the bottom the better)
  • One large wooden/plastic spoon
  • One small skillet
  • One chef's knife
  • One cutting board
  • One colander 
Directions:

In pot, over medium heat, add olive oil, onion, peppers, and garlic. Give them a few quick stirs and let cook for about 10 minutes, giving a few stirs to make sure they don't burn (adjust heat if necessary). While this is going on, strain tomatoes over a bowl and chop them to whatever size you like best (I like my chili nice and chunky!). 

Once you're done with this your onion and pepper mixture should be nice and tender. Go ahead and throw the tomatoes in along with peppers and add a little bit of salt and pepper. Stir and let cook for 5 more minutes. Add the strained tomato juice, tomato paste, and cup of water. Make sure to mix well so that there are no chunks of tomato paste floating around in there. Add beans and corn, stir well. Let the rest of the soup warm up before adding anything else.

(Skip this step if you're going without meat) While soup is warming up, in a skillet cook whatever meat you chose to use. Strain any remaining fat off and throw in the soup. Add all of the dry ingredients BUT the salt, which you should add according your to your own tastes. Add wine, mix well, and cover; set heat on lowest setting and leave it alone for at least an hour. Check up on it a few times, adding more salt if necessary. 

Once you get to the point where you can not possibly stand it any longer, invite a few friends over and enjoy! Suggested toppings to set out: shredded extra sharp cheddar cheese, Fritos, sour cream, lime wedges, cilantro springs. 

Hope ya'll enjoy!

Saturday, August 20, 2011

Poppers

This is my recipe for goat cheese poppers. They are amazing.


Ingredients:

  • 15 Amish/door knob sweet peppers (or any other small sweet pepper)
  • 1 1/2 tablespoons olive oil
  • A sprig of fresh rosemary, rinsed and chopped
  • A teaspoon of fresh minced garlic
  • A small handful of fresh basil
  • 11 ounces of goat cheese
  • 1 Egg

Preheat oven to 350F


In a small saute pan, infuse the rosemary and garlic with the olive oil over a very low heat... You'll know it's done once your kitchen smells amazing... but DON'T burn the garlic! Strain the oil after it has infused properly.

In a food processor, chop the basil. Next add the goat cheese, and then the infused olive oil. On puree setting, add the egg.

Spoon the cheese mixture into the peppers and cook for about 20 minutes (until the goat cheese starts to brown a little).

Hope you enjoy!

Dinner for the birthday boy!

So tonight I'm cooking dinner for my boyfriend because it's his birthday on Monday!

The menu:

Appetizers:
Goat cheese poppers
Bruschetta on texas toast

Palette cleanser:
Citrus vinaigrette over romaine

Entree:
New York strip steak
With the following sides: Garlic mashed potatoes, lemony asparagus, orzo salad

I am so excited about making these goat cheese poppers! If they turn out as well as I think they will I'll share the recipe with ya'll later!

<3

Tuesday, August 16, 2011

Oh hi!

About me: I am first and foremost Greek-American. Secondly, I am a southerner. With that said, I believe there are several things that any good southerner should know how to make.

My take on deviled eggs:

  • 6 hard-boiled eggs, halved, and yolks spooned out into a bowl. Set egg white shells aside.
  • 4 teaspoons chipotle mustard (the brand was Silver Spring... I think we found it at Kroger)
  • 2 tablespoons mayonnaise (I used Smart Balance)
  • 2 teaspoons salt (I like everything very salty, so I would suggest to add it in slowly according to your taste preferences)
  • 1 teaspoon fresh ground black pepper
  • 1 teaspoon sweet relish (for garnish)
  • 1 tablespoon smoked paprika (for garnish)
In a bowl, mix together all ingredients. Spoon the mixture into the shells and garnish with sweet relish. Sprinkle with paprika. Enjoy!